Take a Look!

Take a Look!

Our children are special–so is their sight. Eye health and safety are an important part of a healthy childhood. As you prepare for the new school year by scheduling physicals and immunizations, don’t forget about their eye exams!. Younger children might not speak up if they’re having trouble with th

Jumping Back Into School

Jumping Back Into School

Just like that, another summer has flown by! Parents, you know what that means–school is almost back in session.This could bring a lot of changes for your child, like new friends, teachers, and classrooms. These changes might make them feel anxious about returning to school, and that’s perfectly nor

Get Unstuck

Get Unstuck

Sometimes, life gets you stuck in a funk! But fear not, there are several ways to make sure you can move forward, in a positive way. Check out this video for tips on living a more positive life and not getting stuck!

Take Charge of Your Wellbeing

Take Charge of Your Wellbeing

July is Social Wellness Month – a time to focus on building healthy relationships and supportive environments. What is social wellness? It’s the ability to interact with others in a respectful, supportive, and meaningful way. It involves developing and maintaining positive relationships with family

The Benefits of Sunlight

The Benefits of Sunlight

We all know the importance of protecting ourselves from too much sun, but what about the benefits? Check out this video to see how a little bit of sun can go a long way!

Stay Bite-Free

Stay Bite-Free

Summer is here! By now, you should be totally prepared for the sun, the heat, and making sure you stay hydrated. But there is one pest we often don’t prepare for – mosquitoes! Those pesky bugs can bring a bite that is painful and itchy. Worst of all, they are one of the main carriers of the West Nil

Be Prepared for Severe Weather

Be Prepared for Severe Weather

Summer is here, but that doesn’t mean everyday will be filled with sunshine and beautiful weather. Severe weather can hit, even when you least expect it – so be prepared! Check out this video for tips on how you and your family can stay safe during any weather.

Summertime Safety

Summertime Safety

Summer is here, and community celebrations, powwows, and family trips are in full swing! Summer brings rest, relaxation and fun, but it also comes with increased risks of dehydration, heat exhaustion, and injuries. It’s important that we follow summer safety tips, and prepare ourselves and family fo

Men, Your Health Matters!

Men, Your Health Matters!

Too often, men’s health gets put on the back burner. This month, we are focusing on raising awareness of men’s health issues, and encouraging them to prioritize their well-being. Take a look at this video to learn more about men’s health and the importance of regular checkups and screenings.

End the Silence

End the Silence

Men’s mental health is a silent crisis that often goes unnoticed. When it comes to depression and other mental health disorders, men are less likely to speak up and get treatment. One reason for this is the pressure men face to “man up” or “tough it out.” When men do speak out, it is seen as a form